Boot Camps
Fitness Boot Camps have always had a large following in the USA but now the idea is finally catching on in England with Boot Camps becoming more and more popular.
Coach Tate's Fitness Boot Camps are based on a military style fitness regime and a run on a weekly basis.
Military style fitness does not mean Coach Tate will be screaming and shouting at you like a Sergeant Major would, it just means the exercises are taken from a number of military training regimes.
Boot Camps are a great way to meet new people, improve your fitness and push yourself to your physical and mental limits.
Boot Camps will be available from 2011 and will be run in selected locations in and around the Midlands area.
Below is a list of the boot camps that will be available to join.
East Birmingham
North Birmingham
Central Birmingham
South Birmingham
West Birmingham
Derby
Nottingham
Leicester
In each of the above areas there will be Beginner, Intermediate, Advanced and Extreme classes.
To take part in any boot camp fitness session you must be passed fit for boot camp by Coach Tate.
Session costs:
£3.50 each (Booked as single sessions)
£3 each (Booked in blocks of 10 sessions)
For more information on Boot Camps contact Coach Tate on:
Mob: 07738073192
