Dietary Advice

Diet is the key foundation to building the body that you desire: it is also the one thing that people find the hardest thing to get results from.

This is because to many people follow fad/celeb diets or the same generic diet that is given to anybody and everybody. Diets need to be PERSONAL.

Coach Tate's diet and nutritional advice is based solely on you as an individual and only you. Two people will never be subscribed the same diet by Coach Tate.

Each Dietary Plan is based around your:

Current Dietary Habits

Cultural background

Tastes (Likes and Dislikes)

Lifestyle

Religious beliefs and/or faith

Current Exercise Regime

Plus more....

All dietary plans are based around your individual needs, wants, aims and goals. Whether your are looking to lose far or gain muscle Coach Tate will be able to help you.

Diet plans come part of the Personal Training & Fitness Coaching packages but if you only wish for help with your diet. Prices for DIET PLANS ONLY are listed below:

1 Month diet plan based around you = £40

3 Month diet plan based around you = £100

6 Month diet plan based around you = £200

For more information contact Coach Tate on :


Mobile: 07738073192
Email: coachtate@hotmail.co.uk

 

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